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DISCLAIMER: Information contained within this website or any resources not limited to videos and or eBooks,  is not to be considered medical advice and is for informational purposes only. You are responsible for your own health. BK Kissinger, CHC, NASCM CT, Wolfpack Triathlon and Nutrition Coaching, Brave Soul Coaching, Jenniferlyn Kryvicky, M. Sc., LN, CFSP, CHC Shine Total Health, LLC and The Shine Lab are information only resources and you should always seek advice from your medical professional before starting any physical or nutritional program.