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I am seeking... Animated Text

Rise from the ashes and create the life you are seeking
​with Mind Body Shine. 

​Start your Journey here with multiple paths of transformation to choose from:

Looking for a streamlined and effective weight loss program that is not full of fads or gimmicks? The MBShine Weightloss Focus Program is our most to the point offering. We value your time, so we created this monthly program to be fresh and fun... and effective!
Want to dig deeper into your health and wellness and do some additional mindset and transformation work that yeilds weight loss that is sustained? Learn to reframe your mind and let go of the diet mindset with this functional transformation program!
No matter the path, we provide the tools and accountability.

You stoke the fire.

Together we crush goals.
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What makes Mind Body Shine the program for making real change and lasting transformation?

When you join us for any one of our targeted programs - weight loss, total transformation or seasonal refresh - you get access to tools, skills, and daily practices that are targeted to helping you stoke the fire to light up your success.  

We believe that we are Better Together when we Shine, so we encourage each member to be vocal in their needs for accountability and help whenever a they get stuck. 

Take the First Step
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    Our gift to you!

    Our gift to you is the Big Dream Goal Book!  You will have access to all the tools needed to be able to create an action plan to reach your big bold dreams and make them a reality!
I want it!
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​Mind Body Shine  Weight Loss
Mind Body Shine Transformation
MBShine Seasonal Cleanse

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DISCLAIMER: Information contained within this website or any resources not limited to videos and or eBooks,  is not to be considered medical advice and is for informational purposes only. You are responsible for your own health. BK Kissinger, CHC, NASCM CT, Wolfpack Triathlon and Nutrition Coaching, Brave Soul Coaching, Jenniferlyn Kryvicky, M. Sc., LN, CFSP, CHC Shine Total Health, LLC and The Shine Lab are information only resources and you should always seek advice from your medical professional before starting any physical or nutritional program.